We are passionate about health and fitness.

We strive to provide you with high-quality coaching to support you in your fitness journey

We are here to help create the fittest and strongest version of you 

"I have become so much fitter and stronger than I ever thought was possible"  
​- Sarah Claasz
​​​​​​​​​​​​​​​​What We Offer:

  • Group functional training classes  
  • Group weightlifting classes  
  • One-on-one coaching sessions  
  • Children’s and sporting team group training   
  • Unlimited on-going help and support
  • Workshops and seminars together with industry experts – in areas such as nutrition, gymnastics, weightlifting and general fitness 

Additional Programs:

  • Strength and Conditioning Coaching for sporting performance
  • Nutrition and Dietary advice
  • Body Composition Testing
  • We also hold in house workshops to learn correct technique and movements for weightlifting, powerlifting and general lifting techniques – Follow us on facebook for updates!

We love seeing new faces in the gym!  

For membership enquiries please call 9476 8163 or shoot an email to [email protected]


"The respect and encouragement we all give each other is like no other gym experience I've had"
- Steve Mann